Talk:Sounds of Silence/@comment-26423071-20190131225721/@comment-4531340-20190201024551

Anger is a part of being human - it's going to happen, whether you like it or not. Better to acknowledge it, and deal with it in a constructive way, than to try and repress it (which is unhealthy and takes its toll on you), and have it come out when you don't want it to.

Sure, there are ways to reduce it, to make it a less prominent part of your emotional balance, but there's no way to get rid of it completely without sacrificing all your emotions, like this episode showed - and that's not healthy either.